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Nutrition Facts

Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim), 1 cup

Protein (g)

9.74

Total lipid (fat) (g)

0.62

Carbohydrate, by difference (g)

13.68

Energy (kcal)

100.86

Fiber, total dietary (g)

0

Calcium, Ca (mg)

351.78

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

39.36

Phosphorus, P (mg)

275.52

Potassium, K (mg)

447.72

Sodium, Na (mg)

145.14

Zinc, Zn (mg)

1.11

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

5.9

Vitamin A, IU (IU)

499.38

Retinol (mcg)

150.06

Vitamin D (IU)

98.4

Vitamin C, total ascorbic acid (mg)

2.71

Thiamin (mg)

0.11

Riboflavin (mg)

0.48

Niacin (mg)

0.25

Pantothenic acid (mg)

0.92

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

14.76

Vitamin B-12 (mcg)

1.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.76

Cholesterol (mg)

4.92

Fatty acids, total saturated (g)

0.4

Fatty acids, total monounsaturated (g)

0.16

Fatty acids, total polyunsaturated (g)

0.02