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Nutrition Facts

Milk, dry, nonfat, regular, with added vitamin A, 1 cup

Protein (g)

10.85

Total lipid (fat) (g)

0.23

Carbohydrate, by difference (g)

15.59

Energy (kcal)

108.6

Sugars, total (g)

15.59

Fiber, total dietary (g)

0

Calcium, Ca (mg)

377.1

Iron, Fe (mg)

0.1

Magnesium, Mg (mg)

33

Phosphorus, P (mg)

290.4

Potassium, K (mg)

538.2

Sodium, Na (mg)

160.5

Zinc, Zn (mg)

1.22

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.19

Vitamin A, IU (IU)

653.7

Retinol (mcg)

195.9

Carotene, beta (mcg)

0.3

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.04

Thiamin (mg)

0.12

Riboflavin (mg)

0.46

Niacin (mg)

0.29

Pantothenic acid (mg)

1.07

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

15

Vitamin B-12 (mcg)

1.21

Vitamin K (phylloquinone) (mcg)

0.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15

Cholesterol (mg)

6

Fatty acids, total saturated (g)

0.15

Fatty acids, total monounsaturated (g)

0.06

Fatty acids, total polyunsaturated (g)

0.01