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Nutrition Facts

Spices, pepper, red or cayenne, 1 tbsp

Protein (g)	0.64
Total lipid (fat) (g)	0.92
Carbohydrate, by difference (g)	3
Energy (kcal)	16.85
Sugars, total (g)	0.55
Fiber, total dietary (g)	1.44
Calcium, Ca (mg)	7.84
Iron, Fe (mg)	0.41
Magnesium, Mg (mg)	8.06
Phosphorus, P (mg)	15.53
Potassium, K (mg)	106.74
Sodium, Na (mg)	1.59
Zinc, Zn (mg)	0.13
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	0.47
Vitamin A, IU (IU)	2205.33
Retinol (mcg)	0
Carotene, beta (mcg)	1157.52
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.58
Cryptoxanthin, beta (mcg)	331.36
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	697.32
Vitamin C, total ascorbic acid (mg)	4.05
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	0.46
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	5.62
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	4.26
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.62
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.17
Fatty acids, total monounsaturated (g)	0.15
Fatty acids, total polyunsaturated (g)	0.44