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Nutrition Facts

Chicken, broilers or fryers, light meat, meat only, raw, 1 chicken, bone and skin removed

Protein (g)	34.1
Total lipid (fat) (g)	2.43
Carbohydrate, by difference (g)	0
Energy (kcal)	167.58
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17.64
Iron, Fe (mg)	1.07
Magnesium, Mg (mg)	39.69
Phosphorus, P (mg)	274.89
Potassium, K (mg)	351.33
Sodium, Na (mg)	99.96
Zinc, Zn (mg)	1.43
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	26.17
Vitamin A, IU (IU)	39.69
Retinol (mcg)	11.76
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.32
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.14
Niacin (mg)	15.59
Pantothenic acid (mg)	1.21
Vitamin B-6 (mg)	0.79
Folate, total (mcg)	5.88
Vitamin B-12 (mcg)	0.56
Vitamin K (phylloquinone) (mcg)	3.53
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.88
Cholesterol (mg)	85.26
Fatty acids, total saturated (g)	0.65
Fatty acids, total monounsaturated (g)	0.57
Fatty acids, total polyunsaturated (g)	0.54