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Nutrition Facts

Duck, wild, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook duck)

Protein (g)	41.63
Total lipid (fat) (g)	36.33
Carbohydrate, by difference (g)	0
Energy (kcal)	504.29
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.95
Iron, Fe (mg)	9.94
Magnesium, Mg (mg)	47.8
Phosphorus, P (mg)	401.52
Potassium, K (mg)	595.11
Sodium, Na (mg)	133.84
Zinc, Zn (mg)	1.84
Copper, Cu (mg)	0.75
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	30.59
Vitamin A, IU (IU)	210.32
Retinol (mcg)	62.14
Vitamin C, total ascorbic acid (mg)	12.43
Thiamin (mg)	0.84
Riboflavin (mg)	0.64
Niacin (mg)	7.93
Pantothenic acid (mg)	1.68
Vitamin B-6 (mg)	1.27
Folate, total (mcg)	50.19
Vitamin B-12 (mcg)	1.55
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	50.19
Cholesterol (mg)	191.2
Fatty acids, total saturated (g)	12.05
Fatty acids, total monounsaturated (g)	16.25
Fatty acids, total polyunsaturated (g)	4.83