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Nutrition Facts

Squab, (pigeon), light meat without skin, raw, 1 breast, bone removed

Protein (g)	21.98
Total lipid (fat) (g)	4.57
Carbohydrate, by difference (g)	0
Energy (kcal)	135.34
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.1
Iron, Fe (mg)	2.33
Magnesium, Mg (mg)	28.28
Phosphorus, P (mg)	230.28
Potassium, K (mg)	262.6
Sodium, Na (mg)	55.55
Zinc, Zn (mg)	2.73
Copper, Cu (mg)	0.44
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	15.66
Vitamin A, IU (IU)	57.57
Retinol (mcg)	17.17
Vitamin C, total ascorbic acid (mg)	5.15
Thiamin (mg)	0.24
Riboflavin (mg)	0.25
Niacin (mg)	7.4
Pantothenic acid (mg)	0.79
Vitamin B-6 (mg)	0.54
Folate, total (mcg)	4.04
Vitamin B-12 (mcg)	0.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.04
Cholesterol (mg)	90.9
Fatty acids, total saturated (g)	1.19
Fatty acids, total monounsaturated (g)	1.63
Fatty acids, total polyunsaturated (g)	0.97