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Nutrition Facts

Turkey, all classes, wing, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

6.57

Total lipid (fat) (g)

2.98

Carbohydrate, by difference (g)

0

Energy (kcal)

54.96

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.76

Iron, Fe (mg)

0.35

Magnesium, Mg (mg)

6

Phosphorus, P (mg)

47.28

Potassium, K (mg)

63.84

Sodium, Na (mg)

14.64

Zinc, Zn (mg)

0.5

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

7.18

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

1.38

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.44

Vitamin B-12 (mcg)

0.08

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.44

Cholesterol (mg)

19.44

Fatty acids, total saturated (g)

0.81

Fatty acids, total monounsaturated (g)

1.12

Fatty acids, total polyunsaturated (g)

0.71