Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Turkey, all classes, wing, meat and skin, cooked, roasted, 1 wing, bone removed

Protein (g)

50.93

Total lipid (fat) (g)

23.12

Carbohydrate, by difference (g)

0

Energy (kcal)

425.94

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

44.64

Iron, Fe (mg)

2.72

Magnesium, Mg (mg)

46.5

Phosphorus, P (mg)

366.42

Potassium, K (mg)

494.76

Sodium, Na (mg)

113.46

Zinc, Zn (mg)

3.91

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

55.61

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.32

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.25

Niacin (mg)

10.66

Pantothenic acid (mg)

1.09

Vitamin B-6 (mg)

0.78

Folate, total (mcg)

11.16

Vitamin B-12 (mcg)

0.63

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.16

Cholesterol (mg)

150.66

Fatty acids, total saturated (g)

6.31

Fatty acids, total monounsaturated (g)

8.67

Fatty acids, total polyunsaturated (g)

5.47