Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Turkey, fryer-roasters, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

7.51

Total lipid (fat) (g)

2.78

Carbohydrate, by difference (g)

0

Energy (kcal)

57.24

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.04

Iron, Fe (mg)

0.5

Magnesium, Mg (mg)

6.12

Phosphorus, P (mg)

49.68

Potassium, K (mg)

64.08

Sodium, Na (mg)

20.16

Zinc, Zn (mg)

0.69

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.78

Vitamin A, IU (IU)

3.6

Retinol (mcg)

1.08

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

1.1

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

2.52

Vitamin B-12 (mcg)

0.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.52

Cholesterol (mg)

35.28

Fatty acids, total saturated (g)

0.74

Fatty acids, total monounsaturated (g)

1.11

Fatty acids, total polyunsaturated (g)

0.65