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Nutrition Facts

Turkey, young tom, wing, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

5.76

Total lipid (fat) (g)

2.42

Carbohydrate, by difference (g)

0

Energy (kcal)

46.41

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.83

Iron, Fe (mg)

0.31

Magnesium, Mg (mg)

5.25

Phosphorus, P (mg)

42

Potassium, K (mg)

56.91

Sodium, Na (mg)

13.86

Zinc, Zn (mg)

0.44

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

6.34

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

1.17

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

1.26

Vitamin B-12 (mcg)

0.07

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.26

Cholesterol (mg)

17.01

Fatty acids, total saturated (g)

0.66

Fatty acids, total monounsaturated (g)

0.91

Fatty acids, total polyunsaturated (g)

0.57