Search Encyclopedia

Nutrition Facts

Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted, 1 box (net weight, 1.72 lb)

Protein (g)	166.72
Total lipid (fat) (g)	45.2
Carbohydrate, by difference (g)	24.01
Energy (kcal)	1212.1
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	39.1
Iron, Fe (mg)	12.75
Magnesium, Mg (mg)	172.04
Phosphorus, P (mg)	1908.08
Potassium, K (mg)	2330.36
Sodium, Na (mg)	5317.6
Zinc, Zn (mg)	19.86
Copper, Cu (mg)	0.47
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	285.43
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.97
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.37
Riboflavin (mg)	1.27
Niacin (mg)	49.04
Pantothenic acid (mg)	6.3
Vitamin B-6 (mg)	2.11
Folate, total (mcg)	39.1
Vitamin B-12 (mcg)	11.89
Vitamin K (phylloquinone) (mcg)	5.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	39.1
Cholesterol (mg)	414.46
Fatty acids, total saturated (g)	14.86
Fatty acids, total monounsaturated (g)	9.38
Fatty acids, total polyunsaturated (g)	12.98