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Nutrition Facts

Emu, full rump, cooked, broiled, 1 full rump cooked ( yield from 695 g raw meat )

Protein (g)	167
Total lipid (fat) (g)	13.29
Carbohydrate, by difference (g)	0
Energy (kcal)	833.28
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	34.72
Iron, Fe (mg)	34.17
Magnesium, Mg (mg)	168.64
Phosphorus, P (mg)	1602.08
Potassium, K (mg)	1607.04
Sodium, Na (mg)	545.6
Zinc, Zn (mg)	21.43
Copper, Cu (mg)	1.41
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	258.42
Vitamin A, IU (IU)	54.56
Retinol (mcg)	14.88
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.29
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	2.13
Riboflavin (mg)	3.2
Niacin (mg)	52.42
Pantothenic acid (mg)	18.09
Vitamin B-6 (mg)	4.9
Folate, total (mcg)	49.6
Vitamin B-12 (mcg)	10.91
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49.6
Cholesterol (mg)	639.84
Fatty acids, total saturated (g)	4.32
Fatty acids, total monounsaturated (g)	5.35
Fatty acids, total polyunsaturated (g)	3.04