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Nutrition Facts

Soup, stock, fish, home-prepared, 1 cup

Protein (g)

5.27

Total lipid (fat) (g)

1.89

Carbohydrate, by difference (g)

0

Energy (kcal)

39.61

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.99

Iron, Fe (mg)

0.02

Magnesium, Mg (mg)

16.31

Phosphorus, P (mg)

130.48

Potassium, K (mg)

335.52

Sodium, Na (mg)

363.48

Zinc, Zn (mg)

0.14

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

2.33

Vitamin A, IU (IU)

13.98

Retinol (mcg)

4.66

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.4

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.23

Thiamin (mg)

0.08

Riboflavin (mg)

0.18

Niacin (mg)

2.76

Pantothenic acid (mg)

0.77

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

4.66

Vitamin B-12 (mcg)

1.61

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.66

Cholesterol (mg)

2.33

Fatty acids, total saturated (g)

0.47

Fatty acids, total monounsaturated (g)

0.55

Fatty acids, total polyunsaturated (g)

0.32