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Nutrition Facts

Luncheon meat, beef, thin sliced, 1 package 2.5 ounces

Protein (g)	13.56
Total lipid (fat) (g)	5.04
Carbohydrate, by difference (g)	0.62
Energy (kcal)	105.79
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.81
Iron, Fe (mg)	1.47
Magnesium, Mg (mg)	13.49
Phosphorus, P (mg)	119.28
Potassium, K (mg)	304.59
Sodium, Na (mg)	1003.23
Zinc, Zn (mg)	2.83
Copper, Cu (mg)	0.02
Selenium, Se (mcg)	20.02
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.13
Niacin (mg)	3.03
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	7.81
Vitamin B-12 (mcg)	1.82
Vitamin K (phylloquinone) (mcg)	1.14
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.81
Cholesterol (mg)	49.7
Fatty acids, total saturated (g)	2.08
Fatty acids, total monounsaturated (g)	2.2
Fatty acids, total polyunsaturated (g)	0.25