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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, 1 cup (1 NLEA serving)

Protein (g)	3.94
Total lipid (fat) (g)	1.47
Carbohydrate, by difference (g)	22.27
Energy (kcal)	78
Sugars, total (g)	4.71
Fiber, total dietary (g)	8.79
Calcium, Ca (mg)	116.7
Iron, Fe (mg)	5.28
Magnesium, Mg (mg)	108.6
Phosphorus, P (mg)	345
Potassium, K (mg)	306
Sodium, Na (mg)	72.6
Zinc, Zn (mg)	3.72
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	2.22
Selenium, Se (mcg)	2.82
Vitamin A, IU (IU)	524.1
Retinol (mcg)	157.5
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.37
Vitamin D (IU)	51
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	6
Thiamin (mg)	0.68
Riboflavin (mg)	0.81
Niacin (mg)	4.44
Pantothenic acid (mg)	0.32
Vitamin B-6 (mg)	3.6
Folate, total (mcg)	393
Vitamin B-12 (mcg)	5.64
Vitamin K (phylloquinone) (mcg)	1.56
Folic acid (mcg)	380.7
Folate, DFE (mcg_DFE)	659.4
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.19
Fatty acids, total monounsaturated (g)	0.2
Fatty acids, total polyunsaturated (g)	0.63