URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cherries, sweet, raw, 1 NLEA serving Protein (g) 1.48 Total lipid (fat) (g) 0.28 Carbohydrate, by difference (g) 22.41 Energy (kcal) 88.2 Sugars, total (g) 17.95 Fiber, total dietary (g) 2.94 Calcium, Ca (mg) 18.2 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 15.4 Phosphorus, P (mg) 29.4 Potassium, K (mg) 310.8 Sodium, Na (mg) 0 Zinc, Zn (mg) 0.1 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 89.6 Retinol (mcg) 0 Carotene, beta (mcg) 53.2 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.1 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 119 Vitamin C, total ascorbic acid (mg) 9.8 Thiamin (mg) 0.04 Riboflavin (mg) 0.05 Niacin (mg) 0.22 Pantothenic acid (mg) 0.28 Vitamin B-6 (mg) 0.07 Folate, total (mcg) 5.6 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 2.94 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.6 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.05 Fatty acids, total monounsaturated (g) 0.07 Fatty acids, total polyunsaturated (g) 0.07