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Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

60.47

Total lipid (fat) (g)

98.97

Carbohydrate, by difference (g)

0

Energy (kcal)

1150.92

Fiber, total dietary (g)

0

Calcium, Ca (mg)

35.88

Iron, Fe (mg)

5.33

Magnesium, Mg (mg)

52.44

Phosphorus, P (mg)

485.76

Potassium, K (mg)

877.68

Sodium, Na (mg)

179.4

Zinc, Zn (mg)

13.11

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

61

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.17

Riboflavin (mg)

0.44

Niacin (mg)

8.31

Pantothenic acid (mg)

0.97

Vitamin B-6 (mg)

0.83

Folate, total (mcg)

16.56

Vitamin B-12 (mcg)

7.84

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.56

Cholesterol (mg)

231.84

Fatty acids, total saturated (g)

40.88

Fatty acids, total monounsaturated (g)

43.06

Fatty acids, total polyunsaturated (g)

3.45