Search Encyclopedia

Nutrition Facts

Beef, cured, corned beef, brisket, raw, 1 oz

Protein (g)	4.16
Total lipid (fat) (g)	4.22
Carbohydrate, by difference (g)	0.04
Energy (kcal)	56.13
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.98
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	3.97
Phosphorus, P (mg)	33.17
Potassium, K (mg)	84.2
Sodium, Na (mg)	345.02
Zinc, Zn (mg)	0.81
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.39
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	7.65
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	1.04
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.5
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	15.31
Fatty acids, total saturated (g)	1.34
Fatty acids, total monounsaturated (g)	2.04
Fatty acids, total polyunsaturated (g)	0.15