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Nutrition Facts

Beef, cured, corned beef, canned, 1 slice (3/4 oz)

Protein (g)

5.69

Total lipid (fat) (g)

3.14

Carbohydrate, by difference (g)

0

Energy (kcal)

52.5

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.52

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

2.94

Phosphorus, P (mg)

23.31

Potassium, K (mg)

28.56

Sodium, Na (mg)

211.26

Zinc, Zn (mg)

0.75

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

9.01

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.03

Niacin (mg)

0.51

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

1.89

Vitamin B-12 (mcg)

0.34

Vitamin K (phylloquinone) (mcg)

0.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.89

Cholesterol (mg)

18.06

Fatty acids, total saturated (g)

1.3

Fatty acids, total monounsaturated (g)

1.25

Fatty acids, total polyunsaturated (g)

0.13