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Nutrition Facts

Beef, cured, smoked, chopped beef, 1 slice (1 oz)

Protein (g)	5.65
Total lipid (fat) (g)	1.24
Carbohydrate, by difference (g)	0.52
Energy (kcal)	37.24
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.24
Iron, Fe (mg)	0.8
Magnesium, Mg (mg)	5.88
Phosphorus, P (mg)	50.68
Potassium, K (mg)	105.56
Sodium, Na (mg)	352.24
Zinc, Zn (mg)	1.1
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.52
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	1.28
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	2.24
Vitamin B-12 (mcg)	0.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.24
Cholesterol (mg)	12.88
Fatty acids, total saturated (g)	0.51
Fatty acids, total monounsaturated (g)	0.51
Fatty acids, total polyunsaturated (g)	0.06