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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)	5.83
Total lipid (fat) (g)	1.28
Carbohydrate, by difference (g)	0
Energy (kcal)	36.29
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.7
Iron, Fe (mg)	0.52
Magnesium, Mg (mg)	7.65
Phosphorus, P (mg)	54.72
Potassium, K (mg)	81.93
Sodium, Na (mg)	17.58
Zinc, Zn (mg)	1.09
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	6.66
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.07
Niacin (mg)	1.77
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	6.52
Vitamin B-12 (mcg)	0.77
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.52
Cholesterol (mg)	18.14
Fatty acids, total saturated (g)	0.46
Fatty acids, total monounsaturated (g)	0.51
Fatty acids, total polyunsaturated (g)	0.12