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Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz

Protein (g)	24.1
Total lipid (fat) (g)	7.79
Carbohydrate, by difference (g)	0
Energy (kcal)	173.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.8
Iron, Fe (mg)	1.87
Magnesium, Mg (mg)	21.25
Phosphorus, P (mg)	172.55
Potassium, K (mg)	283.05
Sodium, Na (mg)	60.35
Zinc, Zn (mg)	4.12
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	26.18
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.14
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.26
Niacin (mg)	5.33
Pantothenic acid (mg)	0.6
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	17.85
Vitamin B-12 (mcg)	2.19
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17.85
Cholesterol (mg)	78.2
Fatty acids, total saturated (g)	2.79
Fatty acids, total monounsaturated (g)	3.42
Fatty acids, total polyunsaturated (g)	0.51