Search Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw, 1 oz

Protein (g)	4.23
Total lipid (fat) (g)	8.88
Carbohydrate, by difference (g)	0
Energy (kcal)	98.09
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.54
Iron, Fe (mg)	0.39
Magnesium, Mg (mg)	3.69
Phosphorus, P (mg)	41.39
Potassium, K (mg)	32.04
Sodium, Na (mg)	11.34
Zinc, Zn (mg)	0.58
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.34
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.07
Niacin (mg)	1.79
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	0.28
Vitamin B-12 (mcg)	0.62
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.28
Cholesterol (mg)	22.96
Fatty acids, total saturated (g)	4.53
Fatty acids, total monounsaturated (g)	3.4
Fatty acids, total polyunsaturated (g)	0.38