Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Veal, leg (top round), separable lean only, cooked, roasted, 1 oz

Protein (g)

23.86

Total lipid (fat) (g)

2.88

Carbohydrate, by difference (g)

0

Energy (kcal)

127.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.1

Iron, Fe (mg)

0.76

Magnesium, Mg (mg)

23.8

Phosphorus, P (mg)

200.6

Potassium, K (mg)

334.05

Sodium, Na (mg)

57.8

Zinc, Zn (mg)

2.62

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

10.12

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.47

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.28

Niacin (mg)

8.57

Pantothenic acid (mg)

0.85

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Cholesterol (mg)

87.55

Fatty acids, total saturated (g)

1.04

Fatty acids, total monounsaturated (g)

1.01

Fatty acids, total polyunsaturated (g)

0.25