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Nutrition Facts

Lamb, variety meats and by-products, liver, raw, 1 oz

Protein (g)	23.03
Total lipid (fat) (g)	5.67
Carbohydrate, by difference (g)	2.01
Energy (kcal)	157.07
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.91
Iron, Fe (mg)	8.33
Magnesium, Mg (mg)	21.47
Phosphorus, P (mg)	411.32
Potassium, K (mg)	353.69
Sodium, Na (mg)	79.1
Zinc, Zn (mg)	5.27
Copper, Cu (mg)	7.89
Manganese, Mn (mg)	0.21
Selenium, Se (mcg)	93.11
Vitamin A, IU (IU)	27811.56
Retinol (mcg)	8351.83
Vitamin C, total ascorbic acid (mg)	4.52
Thiamin (mg)	0.38
Riboflavin (mg)	4.1
Niacin (mg)	18.2
Pantothenic acid (mg)	6.93
Vitamin B-6 (mg)	1.02
Folate, total (mcg)	259.9
Vitamin B-12 (mcg)	101.76
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	259.9
Cholesterol (mg)	419.23
Fatty acids, total saturated (g)	2.19
Fatty acids, total monounsaturated (g)	1.19
Fatty acids, total polyunsaturated (g)	0.85