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Nutrition Facts

Crackers, whole-wheat, low salt, 1 Triscuit Bits

Protein (g)

0.88

Total lipid (fat) (g)

1.72

Carbohydrate, by difference (g)

6.86

Energy (kcal)

44.3

Sugars, total (g)

0.04

Fiber, total dietary (g)

1.05

Calcium, Ca (mg)

5

Iron, Fe (mg)

0.31

Magnesium, Mg (mg)

9.9

Phosphorus, P (mg)

29.5

Potassium, K (mg)

29.7

Sodium, Na (mg)

24.7

Zinc, Zn (mg)

0.22

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.22

Selenium, Se (mcg)

1.47

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

17.9

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.01

Niacin (mg)

0.45

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

2.8

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.83

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.34

Fatty acids, total monounsaturated (g)

0.59

Fatty acids, total polyunsaturated (g)

0.66