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Nutrition Facts

Milk, fluid, nonfat, calcium fortified (fat free or skim), 1 fl oz

Protein (g)	1.05
Total lipid (fat) (g)	0.06
Carbohydrate, by difference (g)	1.5
Energy (kcal)	10.82
Sugars, total (g)	1.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	63.04
Iron, Fe (mg)	0.01
Magnesium, Mg (mg)	3.4
Phosphorus, P (mg)	31.21
Potassium, K (mg)	51.29
Sodium, Na (mg)	16.07
Zinc, Zn (mg)	0.12
Copper, Cu (mg)	0
Selenium, Se (mcg)	0.65
Vitamin A, IU (IU)	141.52
Retinol (mcg)	42.33
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.31
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.03
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	1.54
Vitamin B-12 (mcg)	0.12
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.54
Cholesterol (mg)	0.62
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0