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Nutrition Facts

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, 1 envelope

Protein (g)

7.16

Total lipid (fat) (g)

1.02

Carbohydrate, by difference (g)

8.2

Energy (kcal)

71.6

Sugars, total (g)

7.8

Fiber, total dietary (g)

0.4

Calcium, Ca (mg)

100

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

82

Phosphorus, P (mg)

100

Potassium, K (mg)

341

Sodium, Na (mg)

143.4

Zinc, Zn (mg)

3.08

Copper, Cu (mg)

0.52

Selenium, Se (mcg)

4.36

Vitamin A, IU (IU)

1792.4

Retinol (mcg)

537.2

Carotene, beta (mcg)

1

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

3.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

27.6

Thiamin (mg)

0.3

Riboflavin (mg)

0.07

Niacin (mg)

5.12

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

100

Vitamin B-12 (mcg)

0.62

Vitamin K (phylloquinone) (mcg)

24

Folic acid (mcg)

100

Folate, DFE (mcg_DFE)

170

Cholesterol (mg)

8.8

Fatty acids, total saturated (g)

0.43

Fatty acids, total monounsaturated (g)

0.24

Fatty acids, total polyunsaturated (g)

0.21