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Nutrition Facts

Cheese, swiss, low fat, 1 slice (1 oz)

Protein (g)

7.95

Total lipid (fat) (g)

1.43

Carbohydrate, by difference (g)

0.95

Energy (kcal)

50.12

Sugars, total (g)

0.37

Fiber, total dietary (g)

0

Calcium, Ca (mg)

269.08

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

10.08

Phosphorus, P (mg)

169.4

Potassium, K (mg)

31.08

Sodium, Na (mg)

72.8

Zinc, Zn (mg)

1.09

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

3.56

Vitamin A, IU (IU)

42.56

Retinol (mcg)

10.92

Carotene, beta (mcg)

3.64

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.1

Niacin (mg)

0.03

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.68

Vitamin B-12 (mcg)

0.47

Vitamin K (phylloquinone) (mcg)

0.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.68

Cholesterol (mg)

9.8

Fatty acids, total saturated (g)

0.93

Fatty acids, total monounsaturated (g)

0.38

Fatty acids, total polyunsaturated (g)

0.05