Improve Diet and Nutrition

Woman holding fruitEating well is key to a healthy life. If you have questions regarding your diet and would benefit from individual counseling regarding your eating habits, our Registered Dietitians (RDs) can help.

Our nutrition experts help people with concerns about weight management, diabetes, colitis, hyerlipidemia, celiac disease, and other health concerns.

What you can Expect

This Diet and Nutrition consultation with an RD includes:

  • A full nutrition assessment
  • A personal nutrition plan, which reflects your your preferences and lifestyle choices
  • Ways to monitor and evaluate your progress to help you stay on track
  • Encouragement and support every step of the way!

 

Ready to get started?

Feeling better and living healthier is just a phone call or click away:

Call 585-530-2050 or e-mail us at Healthy_Living_Center@urmc.rochester.edu

We look forward to hearing from you about this program or our other health programs.

Do you work for the University of Rochester?

If you are employed by the University of Rochester, you may be able to participate in health and wellness programs at no cost. You many also be eligible for financial incentives to jump start your efforts! To learn more, visit Lifestyle Management Programs for eligible UR employees, spouses/domestic partners, and retirees.