Nutrition Facts
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned, 1 oz
|
Protein (g) |
3.71 |
|---|---|
|
Total lipid (fat) (g) |
7.63 |
|
Carbohydrate, by difference (g) |
0.85 |
|
Energy (kcal) |
86.8 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
3.92 |
|
Iron, Fe (mg) |
0.25 |
|
Magnesium, Mg (mg) |
3.92 |
|
Potassium, K (mg) |
64.12 |
|
Sodium, Na (mg) |
383.32 |
|
Zinc, Zn (mg) |
0.5 |
|
Copper, Cu (mg) |
0.03 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.25 |
|
Folate, total (mcg) |
0.84 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
0.84 |
|
Cholesterol (mg) |
19.6 |
|
Fatty acids, total saturated (g) |
2.77 |
|
Fatty acids, total monounsaturated (g) |
3.86 |
|
Fatty acids, total polyunsaturated (g) |
0.83 |