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Nutrition Facts

Cheese, blue, 1 cubic inch

Protein (g)	3.64
Total lipid (fat) (g)	4.89
Carbohydrate, by difference (g)	0.4
Energy (kcal)	60.01
Sugars, total (g)	0.08
Fiber, total dietary (g)	0
Calcium, Ca (mg)	89.76
Iron, Fe (mg)	0.05
Magnesium, Mg (mg)	3.91
Phosphorus, P (mg)	65.79
Potassium, K (mg)	43.52
Sodium, Na (mg)	237.15
Zinc, Zn (mg)	0.45
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.46
Vitamin A, IU (IU)	129.71
Retinol (mcg)	32.64
Carotene, beta (mcg)	12.58
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.04
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.06
Niacin (mg)	0.17
Pantothenic acid (mg)	0.29
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	6.12
Vitamin B-12 (mcg)	0.21
Vitamin K (phylloquinone) (mcg)	0.41
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.12
Cholesterol (mg)	12.75
Fatty acids, total saturated (g)	3.17
Fatty acids, total monounsaturated (g)	1.32
Fatty acids, total polyunsaturated (g)	0.14