Health Encyclopedia

Nutrition Facts

Cheese, cheddar, 1 cup, melted

Protein (g)

60.76

Total lipid (fat) (g)

80.86

Carbohydrate, by difference (g)

3.12

Energy (kcal)

983.32

Sugars, total (g)

1.27

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1759.24

Iron, Fe (mg)

1.66

Magnesium, Mg (mg)

68.32

Phosphorus, P (mg)

1249.28

Potassium, K (mg)

239.12

Sodium, Na (mg)

1515.24

Zinc, Zn (mg)

7.59

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

33.92

Vitamin A, IU (IU)

2444.88

Retinol (mcg)

629.52

Carotene, beta (mcg)

207.4

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.71

Vitamin D (IU)

29.28

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.92

Niacin (mg)

0.2

Pantothenic acid (mg)

1.01

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

43.92

Vitamin B-12 (mcg)

2.03

Vitamin K (phylloquinone) (mcg)

6.83

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

43.92

Cholesterol (mg)

256.2

Fatty acids, total saturated (g)

51.46

Fatty acids, total monounsaturated (g)

22.91

Fatty acids, total polyunsaturated (g)

2.3