Health Encyclopedia

Nutrition Facts

Cheese, cheddar, 1 slice (1 oz)

Protein (g)

6.97

Total lipid (fat) (g)

9.28

Carbohydrate, by difference (g)

0.36

Energy (kcal)

112.84

Sugars, total (g)

0.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

201.88

Iron, Fe (mg)

0.19

Magnesium, Mg (mg)

7.84

Phosphorus, P (mg)

143.36

Potassium, K (mg)

27.44

Sodium, Na (mg)

173.88

Zinc, Zn (mg)

0.87

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

3.89

Vitamin A, IU (IU)

280.56

Retinol (mcg)

72.24

Carotene, beta (mcg)

23.8

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Vitamin D (IU)

3.36

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.1

Niacin (mg)

0.02

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

5.04

Vitamin B-12 (mcg)

0.23

Vitamin K (phylloquinone) (mcg)

0.78

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.04

Cholesterol (mg)

29.4

Fatty acids, total saturated (g)

5.91

Fatty acids, total monounsaturated (g)

2.63

Fatty acids, total polyunsaturated (g)

0.26