Health Encyclopedia

Nutrition Facts

Cheese, cheshire, 1 oz

Protein (g)

6.63

Total lipid (fat) (g)

8.68

Carbohydrate, by difference (g)

1.36

Energy (kcal)

109.71

Fiber, total dietary (g)

0

Calcium, Ca (mg)

182.29

Iron, Fe (mg)

0.06

Magnesium, Mg (mg)

5.95

Phosphorus, P (mg)

131.54

Potassium, K (mg)

26.93

Sodium, Na (mg)

198.45

Zinc, Zn (mg)

0.79

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

279.25

Retinol (mcg)

62.37

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.08

Niacin (mg)

0.02

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

0.24

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

29.2

Fatty acids, total saturated (g)

5.52

Fatty acids, total monounsaturated (g)

2.46

Fatty acids, total polyunsaturated (g)

0.25