Health Encyclopedia

Nutrition Facts

Cheese, cream, 1 oz

Protein (g)

2.14

Total lipid (fat) (g)

9.89

Carbohydrate, by difference (g)

0.75

Energy (kcal)

98.94

Sugars, total (g)

0.06

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.68

Iron, Fe (mg)

0.34

Magnesium, Mg (mg)

1.7

Phosphorus, P (mg)

29.48

Potassium, K (mg)

33.74

Sodium, Na (mg)

83.92

Zinc, Zn (mg)

0.15

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.68

Vitamin A, IU (IU)

381.59

Retinol (mcg)

101.78

Carotene, beta (mcg)

25.23

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.06

Niacin (mg)

0.03

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.69

Vitamin B-12 (mcg)

0.12

Vitamin K (phylloquinone) (mcg)

0.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.69

Cholesterol (mg)

31.18

Fatty acids, total saturated (g)

6.23

Fatty acids, total monounsaturated (g)

2.79

Fatty acids, total polyunsaturated (g)

0.36