Health Encyclopedia

Nutrition Facts

Cheese, mozzarella, whole milk, low moisture, 1 cubic inch

Protein (g)

3.89

Total lipid (fat) (g)

4.44

Carbohydrate, by difference (g)

0.44

Energy (kcal)

57.24

Sugars, total (g)

0.18

Fiber, total dietary (g)

0

Calcium, Ca (mg)

103.5

Iron, Fe (mg)

0.04

Magnesium, Mg (mg)

3.78

Phosphorus, P (mg)

74.16

Potassium, K (mg)

13.5

Sodium, Na (mg)

74.7

Zinc, Zn (mg)

0.44

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.9

Vitamin A, IU (IU)

134.1

Retinol (mcg)

34.56

Carotene, beta (mcg)

11.34

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.05

Niacin (mg)

0.02

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.44

Vitamin B-12 (mcg)

0.13

Vitamin K (phylloquinone) (mcg)

0.45

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.44

Cholesterol (mg)

16.02

Fatty acids, total saturated (g)

2.8

Fatty acids, total monounsaturated (g)

1.26

Fatty acids, total polyunsaturated (g)

0.14