Health Encyclopedia

Nutrition Facts

Cheese, muenster, 1 slice (1 oz)

Protein (g)

6.55

Total lipid (fat) (g)

8.41

Carbohydrate, by difference (g)

0.31

Energy (kcal)

103.04

Sugars, total (g)

0.31

Fiber, total dietary (g)

0

Calcium, Ca (mg)

200.76

Iron, Fe (mg)

0.11

Magnesium, Mg (mg)

7.56

Phosphorus, P (mg)

131.04

Potassium, K (mg)

37.52

Sodium, Na (mg)

175.84

Zinc, Zn (mg)

0.79

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.06

Vitamin A, IU (IU)

283.36

Retinol (mcg)

83.16

Carotene, beta (mcg)

3.64

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.09

Niacin (mg)

0.03

Pantothenic acid (mg)

0.05

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

3.36

Vitamin B-12 (mcg)

0.41

Vitamin K (phylloquinone) (mcg)

0.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.36

Cholesterol (mg)

26.88

Fatty acids, total saturated (g)

5.35

Fatty acids, total monounsaturated (g)

2.44

Fatty acids, total polyunsaturated (g)

0.19