Health Encyclopedia

Nutrition Facts

Cheese, roquefort, 1 oz

Protein (g)

6.11

Total lipid (fat) (g)

8.69

Carbohydrate, by difference (g)

0.57

Energy (kcal)

104.61

Fiber, total dietary (g)

0

Calcium, Ca (mg)

187.68

Iron, Fe (mg)

0.16

Magnesium, Mg (mg)

8.51

Phosphorus, P (mg)

111.13

Potassium, K (mg)

25.8

Sodium, Na (mg)

512.85

Zinc, Zn (mg)

0.59

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

296.82

Retinol (mcg)

82.22

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.17

Niacin (mg)

0.21

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

13.89

Vitamin B-12 (mcg)

0.18

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.89

Cholesterol (mg)

25.52

Fatty acids, total saturated (g)

5.46

Fatty acids, total monounsaturated (g)

2.4

Fatty acids, total polyunsaturated (g)

0.37