Health Encyclopedia

Nutrition Facts

Cheese, tilsit, 1 package (6 oz)

Protein (g)

41.5

Total lipid (fat) (g)

44.17

Carbohydrate, by difference (g)

3.2

Energy (kcal)

578

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1190

Iron, Fe (mg)

0.39

Magnesium, Mg (mg)

22.1

Phosphorus, P (mg)

850

Potassium, K (mg)

110.5

Sodium, Na (mg)

1280.1

Zinc, Zn (mg)

5.95

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

24.65

Vitamin A, IU (IU)

1776.5

Retinol (mcg)

401.2

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.1

Riboflavin (mg)

0.61

Niacin (mg)

0.35

Pantothenic acid (mg)

0.59

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

34

Vitamin B-12 (mcg)

3.57

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

34

Cholesterol (mg)

173.4

Fatty acids, total saturated (g)

28.52

Fatty acids, total monounsaturated (g)

12.13

Fatty acids, total polyunsaturated (g)

1.23