Health Encyclopedia

Nutrition Facts

Cream, fluid, light (coffee cream or table cream), 1 fl oz

Protein (g)

0.81

Total lipid (fat) (g)

5.79

Carbohydrate, by difference (g)

1.1

Energy (kcal)

58.5

Sugars, total (g)

0.04

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.8

Iron, Fe (mg)

0.01

Magnesium, Mg (mg)

2.7

Phosphorus, P (mg)

24

Potassium, K (mg)

36.6

Sodium, Na (mg)

12

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.18

Vitamin A, IU (IU)

196.8

Retinol (mcg)

53.4

Carotene, beta (mcg)

11.1

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.24

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.02

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.6

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

0.51

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.6

Cholesterol (mg)

19.8

Fatty acids, total saturated (g)

3.61

Fatty acids, total monounsaturated (g)

1.67

Fatty acids, total polyunsaturated (g)

0.22