Health Encyclopedia

Nutrition Facts

Eggnog, 1 quart

Protein (g)

38.71

Total lipid (fat) (g)

76

Carbohydrate, by difference (g)

137.57

Energy (kcal)

1371.6

Sugars, total (g)

85.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1320.8

Iron, Fe (mg)

2.03

Magnesium, Mg (mg)

193.04

Phosphorus, P (mg)

1107.44

Potassium, K (mg)

1676.4

Sodium, Na (mg)

548.64

Zinc, Zn (mg)

4.67

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

42.67

Vitamin A, IU (IU)

1625.6

Retinol (mcg)

457.2

Carotene, beta (mcg)

60.96

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.03

Cryptoxanthin, beta (mcg)

10.16

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

548.64

Vitamin C, total ascorbic acid (mg)

15.24

Thiamin (mg)

0.35

Riboflavin (mg)

1.93

Niacin (mg)

1.07

Pantothenic acid (mg)

4.24

Vitamin B-6 (mg)

0.51

Folate, total (mcg)

10.16

Vitamin B-12 (mcg)

4.57

Vitamin K (phylloquinone) (mcg)

2.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.16

Cholesterol (mg)

599.44

Fatty acids, total saturated (g)

45.14

Fatty acids, total monounsaturated (g)

22.69

Fatty acids, total polyunsaturated (g)

3.44