Health Encyclopedia

Nutrition Facts

Milk, canned, evaporated, nonfat, 1 cup

Protein (g)

19.33

Total lipid (fat) (g)

0.51

Carbohydrate, by difference (g)

29.06

Energy (kcal)

199.68

Sugars, total (g)

29.06

Fiber, total dietary (g)

0

Calcium, Ca (mg)

742.4

Iron, Fe (mg)

0.74

Magnesium, Mg (mg)

69.12

Phosphorus, P (mg)

499.2

Potassium, K (mg)

849.92

Sodium, Na (mg)

294.4

Zinc, Zn (mg)

2.3

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

6.4

Vitamin A, IU (IU)

1008.64

Retinol (mcg)

302.08

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Vitamin D (IU)

204.8

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.07

Thiamin (mg)

0.12

Riboflavin (mg)

0.79

Niacin (mg)

0.45

Pantothenic acid (mg)

1.89

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

23.04

Vitamin B-12 (mcg)

0.61

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.04

Cholesterol (mg)

10.24

Fatty acids, total saturated (g)

0.31

Fatty acids, total monounsaturated (g)

0.16

Fatty acids, total polyunsaturated (g)

0.02