Health Encyclopedia

Nutrition Facts

Milk shakes, thick chocolate, 1 container (10.6 oz)

Protein (g)

9.15

Total lipid (fat) (g)

8.1

Carbohydrate, by difference (g)

63.45

Energy (kcal)

357

Sugars, total (g)

62.55

Fiber, total dietary (g)

0.9

Calcium, Ca (mg)

396

Iron, Fe (mg)

0.93

Magnesium, Mg (mg)

48

Phosphorus, P (mg)

378

Potassium, K (mg)

672

Sodium, Na (mg)

333

Zinc, Zn (mg)

1.44

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

5.7

Vitamin A, IU (IU)

201

Retinol (mcg)

54

Carotene, beta (mcg)

12

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.67

Niacin (mg)

0.37

Pantothenic acid (mg)

1.09

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

15

Vitamin B-12 (mcg)

0.96

Vitamin K (phylloquinone) (mcg)

0.6

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15

Cholesterol (mg)

33

Fatty acids, total saturated (g)

5.04

Fatty acids, total monounsaturated (g)

2.34

Fatty acids, total polyunsaturated (g)

0.3