Health Encyclopedia

Nutrition Facts

Milk shakes, thick vanilla, 1 fl oz

Protein (g)

1.1

Total lipid (fat) (g)

0.86

Carbohydrate, by difference (g)

5.04

Energy (kcal)

31.81

Sugars, total (g)

5.04

Fiber, total dietary (g)

0

Calcium, Ca (mg)

41.46

Iron, Fe (mg)

0.03

Magnesium, Mg (mg)

3.41

Phosphorus, P (mg)

32.66

Potassium, K (mg)

51.97

Sodium, Na (mg)

26.98

Zinc, Zn (mg)

0.11

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.65

Vitamin A, IU (IU)

25.84

Retinol (mcg)

7.1

Carotene, beta (mcg)

1.42

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.06

Niacin (mg)

0.04

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.99

Vitamin B-12 (mcg)

0.15

Vitamin K (phylloquinone) (mcg)

0.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.99

Cholesterol (mg)

3.41

Fatty acids, total saturated (g)

0.54

Fatty acids, total monounsaturated (g)

0.25

Fatty acids, total polyunsaturated (g)

0.03