Health Encyclopedia

Nutrition Facts

Whey, sweet, fluid, 1 quart

Protein (g)

8.36

Total lipid (fat) (g)

3.54

Carbohydrate, by difference (g)

50.58

Energy (kcal)

265.68

Sugars, total (g)

50.58

Fiber, total dietary (g)

0

Calcium, Ca (mg)

462.48

Iron, Fe (mg)

0.59

Magnesium, Mg (mg)

78.72

Phosphorus, P (mg)

452.64

Potassium, K (mg)

1584.24

Sodium, Na (mg)

531.36

Zinc, Zn (mg)

1.28

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

18.7

Vitamin A, IU (IU)

118.08

Retinol (mcg)

29.52

Carotene, beta (mcg)

9.84

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.98

Thiamin (mg)

0.35

Riboflavin (mg)

1.55

Niacin (mg)

0.73

Pantothenic acid (mg)

3.77

Vitamin B-6 (mg)

0.31

Folate, total (mcg)

9.84

Vitamin B-12 (mcg)

2.76

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.84

Cholesterol (mg)

19.68

Fatty acids, total saturated (g)

2.26

Fatty acids, total monounsaturated (g)

0.98

Fatty acids, total polyunsaturated (g)

0.11