Health Encyclopedia

Nutrition Facts

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container, Dannon Sprinkl'ins (4.1 oz)

Protein (g)

5.07

Total lipid (fat) (g)

1.25

Carbohydrate, by difference (g)

22.1

Energy (kcal)

118.32

Sugars, total (g)

22.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

176.32

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

17.4

Phosphorus, P (mg)

138.04

Potassium, K (mg)

226.2

Sodium, Na (mg)

67.28

Zinc, Zn (mg)

0.86

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

3.6

Vitamin A, IU (IU)

41.76

Retinol (mcg)

11.6

Carotene, beta (mcg)

2.32

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.81

Thiamin (mg)

0.04

Riboflavin (mg)

0.21

Niacin (mg)

0.11

Pantothenic acid (mg)

0.57

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

10.44

Vitamin B-12 (mcg)

0.55

Vitamin K (phylloquinone) (mcg)

0.12

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.44

Cholesterol (mg)

4.64

Fatty acids, total saturated (g)

0.81

Fatty acids, total monounsaturated (g)

0.34

Fatty acids, total polyunsaturated (g)

0.04