Health Encyclopedia

Nutrition Facts

Egg, yolk, raw, frozen, sugared, 1 lb

Protein (g)

31.33

Total lipid (fat) (g)

51.64

Carbohydrate, by difference (g)

24.52

Energy (kcal)

696.89

Fiber, total dietary (g)

0

Calcium, Ca (mg)

279.21

Iron, Fe (mg)

7.13

Magnesium, Mg (mg)

22.7

Phosphorus, P (mg)

871.68

Potassium, K (mg)

233.81

Sodium, Na (mg)

152.09

Zinc, Zn (mg)

6.38

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

85.58

Vitamin A, IU (IU)

2985.05

Retinol (mcg)

896.65

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.31

Riboflavin (mg)

1.2

Niacin (mg)

0.05

Pantothenic acid (mg)

7.26

Vitamin B-6 (mg)

0.64

Folate, total (mcg)

315.53

Vitamin B-12 (mcg)

4.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

315.53

Cholesterol (mg)

2176.93

Fatty acids, total saturated (g)

15.82

Fatty acids, total monounsaturated (g)

19.55

Fatty acids, total polyunsaturated (g)

7.36