Health Encyclopedia

Nutrition Facts

Egg substitute, frozen, 1 cup

Protein (g)

6.77

Total lipid (fat) (g)

6.67

Carbohydrate, by difference (g)

1.92

Energy (kcal)

96

Sugars, total (g)

1.92

Fiber, total dietary (g)

0

Calcium, Ca (mg)

43.8

Iron, Fe (mg)

1.19

Magnesium, Mg (mg)

9

Phosphorus, P (mg)

43.2

Potassium, K (mg)

127.8

Sodium, Na (mg)

119.4

Zinc, Zn (mg)

0.59

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

24.78

Vitamin A, IU (IU)

135

Retinol (mcg)

0

Carotene, beta (mcg)

81

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.95

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.3

Thiamin (mg)

0.07

Riboflavin (mg)

0.23

Niacin (mg)

0.08

Pantothenic acid (mg)

1

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

9.6

Vitamin B-12 (mcg)

0.2

Vitamin K (phylloquinone) (mcg)

0.12

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.6

Cholesterol (mg)

1.2

Fatty acids, total saturated (g)

1.16

Fatty acids, total monounsaturated (g)

1.46

Fatty acids, total polyunsaturated (g)

3.74