Health Encyclopedia

Nutrition Facts

Cheese fondue, 1 cup

Protein (g)

30.59

Total lipid (fat) (g)

28.96

Carbohydrate, by difference (g)

8.11

Energy (kcal)

492.35

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1023.4

Iron, Fe (mg)

0.84

Magnesium, Mg (mg)

49.45

Phosphorus, P (mg)

657.9

Potassium, K (mg)

225.75

Sodium, Na (mg)

283.8

Zinc, Zn (mg)

4.21

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.21

Selenium, Se (mcg)

19.35

Vitamin A, IU (IU)

890.1

Retinol (mcg)

230.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.42

Niacin (mg)

0.41

Pantothenic acid (mg)

0.5

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

17.2

Vitamin B-12 (mcg)

1.78

Folic acid (mcg)

8.6

Folate, DFE (mcg_DFE)

23.65

Cholesterol (mg)

96.75

Fatty acids, total saturated (g)

18.75

Fatty acids, total monounsaturated (g)

7.66

Fatty acids, total polyunsaturated (g)

1.04